Second Shot coffee – Bethnal Green, London

Hello there, I wanted to share a recent discovery with you… I was off to get my nails done at my usual place (Hollywood Star Nails in Bethnal Green) but today I didn’t book so had to wait for someone to be free to fix my hands up real nice.  I took the opportunity to pop by to Second Shot to bide my time. I’ve bought a take out coffee from Second Shot  a few times before now but hadn’t ever sat in, and I’m glad I did this time.

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Coffee Manufacture – Lviv, Ukraine

HELLOOOO UKRAINE! Where am I? LVIV! Why? Because! Me and two of my beautiful buds Lianne and Laura love to have a weekend together each year anywhere within a few hours flight from London.. this year it was Lviv!

We hadn’t heard of this city before but thought why not, hey? Upon digging into researching this blank slate of a city, we found that Lviv has a good few novelty venues (most of which are coffee or chocolate based) and this is one of them. I’ve accidentally become quite a big coffee fan and this seemed to be the place to go for good coffee and a bit of an experience in Lviv, so off we went.

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Pret A Manger – Chicken Protein Box

Hello! Today I want to tell you about a lunch I’ve become rather fond of which takes the form of a Protein Box from Pret. This isn’t sponsored and hasn’t been requested by a PR company, it’s just me sharing the love for something I quite like.

I eat a lot, and a lot of that is food which (combined with no exercise) means my clothes are slowly feeling tighter… my poor self control means I can’t cut delicious food out totally but I am trying to reduce my carb intake for lunches.  So here we are with this box which seemed like a good option to me and, as a classic millennial, I’m a right sucker for an avo.  However despite these lures I am also a bit of a stinge, so was initially put off by the £4.99 price tag.

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Pasta making with Tutti A Tavola 

Ciao! Today, we make-a some-a past-a with Silvana from Tutti-a-Tavola. And I promise I won’t type in that poor Italian/English stereotypical phonetic hybrid any more. Promise.

Based in West London, Silvana runs pasta making classes every week, rotating the type of pasta each month to keep you on your toes. Interesting! She covers both the glutenny and gluten-free pastas from scratch: Tuesday and Saturday evenings for the glutenny amongst us and gluten-free on Sunday lunchtime. We opted for the gluten ‘standard’ pasta, and the flavour of the month was Tricolore Garganelli! Huzzayy! Colourful pasta fun!

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Skinny Coffee by The Skinny Caffe

Skinny Coffee is a 30 Day Program to help weight loss with only one cup of this coffee a day, drunk 15 minutes before you have your breakfast. With a slogan of “Make Coffee, Not Excuses” I thought hey, why not? Now I’m not saying I am overweight so please no hate there, it’s just over the last 6 months my clothes seem to be smaller – very selfish of them…. so I thought if I can start wearing them comfortably again then that would be a great feeling for me. No excuses!

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CauliRice – Cauliflower Rice

A couple of years back I went on a semi ‘clean eating’ or lower carb way of eating and some of that involved swapping up standard rice for cauliflower rice.  I’ll admit the low carb choice did not last long, but having cauliflower rice stuck with me a lot longer than giving up bread or potatoes…. so when I saw CauliRice as a product and interest in blogger reviews I was keen to give this product a shot.

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